Another year has passed, yet those pesky extra pounds seem more determined to stay than ever. If you nod in agreement, it may ...

A few years ago, West Virginia, which has the highest obesity rate in the nation, quietly began a small and unusual pilot ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

"I was scared for my health, and felt like I was a heart attack waiting to happen." The post “Exercise Was A No-Go”: Mom ...

It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

A $29 entry price helps provide accessibility for people pursuing weight loss goalsService includes all features of Noom Med ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Taking a break from weight-loss medication over the holidays might seem like a small decision, but it can have lasting ...

People struggling with their body weight experienced joy when new, more effective prescription drug options became the rage ...