Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Some people make scrambled eggs, while others prefer them fried, hard-boiled, or as an omelet. Egg dishes are versatile and ...

In a statement to USA TODAY Friday, NASA said that Williams and Wilmore, who reached the station in June on the Boeing ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the ...

A hilarious take on the conflicting wellness advice women receive has gone viral, drawing attention from stars including Pink ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...