Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention ...

The footwear you choose can impact your health, influencing lower limb mobility, posture and joint health. Experts highlight ...

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

With new funding 0f $16m, Israeli startup Discure aims to transform degenerative disc disease treatment using innovative ...

Q: I have lower back ache which makes walking upright difficult, so I tend to lean forwards for relief. I don't want to end ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Similarly, sciatica pain can also be relieved with this technique as sleeping in positions that cause twisting of your lower ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...