Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Hannah, a digital representation of a 45-year-old woman in 2050, illustrates the health impacts of inadequate sleep.

Postpartum bipolar disorder characterised by extreme mood swings is a mental health condition that affects mothers after ...

In today’s fast-paced world, brain fog —caused by stress, poor sleep, or diet—can impact focus, memory, and overall wellbeing ...

An expert has given tips to Brits on how they can avoid a scary condition that almost one in three people worldwide will ...