Are you heading to Tallahassee, Florida for the Southern University football game? Check out these places to eat and spend ...

You can do a lot of things with salmon, but could it be possible we're eating too much salmon? Nutritional consultant and specialist in sports dietetics Amy Goodson has more on the pros and cons of ...

Well, we’ve come a long way since I used to wash my face with some apricot scrub, steal some of my mother’s Ponds Cold Cream ...

If you’re looking for a healthy weeknight dinner, there’s nothing quicker than an easy salmon recipe. There are tons of ...

Balancing your eating with fruits ... which help lower cholesterol and triglyceride levels. These include salmon, herring, and other cold-water fish.

What you eat also affects another organ — your skin ... the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin.

If you don’t eat seed oils, you could substitute with olive or avocado oil. The flavor will not be the same, however. To make the salmon salad with canned salmon, drain the canned salmon and mash it ...

He also confesses a fondness for smoked salmon bagels, even if they’re not in line with his healthy eating principles, which broadly focus on nutrient dense, plant-based foods and high-quality ...

Rope Bridge closing times apply to last crossing only. Visitors booking for the final slot of each day have 1.5 hours to explore the site.

Meal prepping ahead of a busy week can be a lifesaver, but make sure to follow our expert-approved tips and avoid the most ...