A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Are you on Ozempic and aren't sure what to eat? Kellie Bader, PharmD, along with Aliza Olive, MD, is one-half of Med Free ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

You can lower your A1C level with changes to diet ... s intent is to simplify your mealtime calculations while eating the right foods in the right proportions. Picture a plate that’s less ...

Being over or under weight can significantly alter your chances of pregnancy, and a fresh diet following the Mediterranean way of eating ... fertility-friendly foods for every diet are: Salmon ...

The winter period can be a tough old time for your immune system, so it can be helpful to know some easy foods to eat to help keep it in check in winter. Colds seem easier to come by at this time ...

Foods to avoid with arthritis ... Shaking the salt habit to lower high blood pressure. U.S. Department of Agriculture FoodData Central. Beverages, carbonated, cola, regular. Harvard Health Publishing.

I eat most of my meals at home ... My questions are: Should I start taking medication to lower my A1C? Is there damage being done to my body from a slightly elevated A1C? If I wait and monitor ...

He has also shared hhow Brits can stay healthy throughout the colder months - including the best foods to eat to bolster your immune system. “Vitamin D plays a crucial role in your health - both ...