Fatigue and tiredness are common problems in our daily lives, often exacerbated by the fast pace and demands of work and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Incense sticks, with their fragrant whisps of smoke, have woven themselves into the rich tapestry of cultures worldwide, ...

In a world of uncertainty and chaos, many individuals yearn for guidance and clarity. Enter “Our Divine Reading,” a ...

The Educator speaks to Daylesford Dharma School Principal Andrea Furnes about the value of mindfulness, noble silence, and ...

Experts explain the key health and fitness trends you’re about to hear a lot more about, from the latest running clubs to ...

"Why isn't there a Smithsonian-level institute dedicated to the study of the culture and science behind food?" ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence. For thousands of years, it ...

False rumours of an imminent divorce between Prince Harry and Meghan Markle have been swirling for months, after the ...

In today’s fast-paced and high-pressure work environments, mental health is becoming a top priority for employers and ...

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...