Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

We have secured sustainable and strong relationships with the best farmers, extractors and every single outlet of raw ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Revolution's Magical Advent Calendar, an exclusive to Superdrug, currently gets you a plethora of beauty goodies that are ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...