Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Garlic bread goes with many foods, whether you're having pizza, pasta ... Pita would be delightful in roasted eggplant soup, lentil soup, Persian ash reshteh, or any vegetable-heavy soup. Serve a ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Costco is a great place to find organic and healthy foods for your family on a budget. Reviewed by Dietitian Jessica Ball, ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

eating a variety of these foods throughout the day ensures you get all essential amino acids without needing each meal to be ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

In Greece, skewers of garlicky grilled meat called souvlaki are sold on street corners, in restaurants and at the beach.

Pita Limjaroenrat is not your typical Thai politician. In a country where the average age of cabinet ministers is 65, where unquestioning deference to elders is still a cherished tradition, his ...