It’s easier than you think to make your own Whole Wheat Pita Bread, especially when you let the bread machine do the work for you! This recipe has the perfect balance of softness, yet structure.

Each slice has just 70 calories and is a low-sodium option with only 95 milligrams. "Joseph's Pita Bread contains healthy ingredients such as flax, oat bran, and whole wheat," says Amy Beney MS, RD, ...

For a healthier take on its traditional pita chips, Stacy's sells a Multigrain variety, which is made with stone-ground wheat flour, crushed oats, and sesame seeds. The look: Out of the seven options, ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

A whole food ... and not empty calories that happen to come from plants. Here are some ideas for meals and snacks that pack protein, fiber, vitamins, and minerals into them without sacrificing flavor ...

These grim statistics aren’t surprising when you consider the nutritional wasteland that is the typical snack food, loaded with sugar, salt, unhealthy fats, empty calories, and toxic additives ...

If you're a fan of nachos but want to try something a little different, pita bread nachos are a fantastic twist on the classic recipe. Crispy pita chips topped with all your favourite nacho toppings ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...