Ready to pour yourself a glass without pouring on the calories? If you love wine but hate the thought of it ruining your diet ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

When it comes to pairing wine with healthy meals, it’s all about balance—both in flavor and nutrition. Whether you're ...

As we begin Sober October, one personal trainer explains how and why she did gave up drinking – and the rewards reaped as a ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

finding that hazardous drinkers were more likely than low-risk drinkers or non-drinkers to accurately estimate the number of calories in beer, wine, cider and spirits. Lead author Professor Andrew ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

Learn to mitigate expensive outings by looking for happy hours, choosing budget-friendly wine, splitting entrées and more.