"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

A fitness boot camp group have carried fridges and dishwashers from Yate to Bristol to raise money for the city's homeless.

A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

Researchers find TikTok fitness videos cause negative body image issues - ‘We found that the majority of the videos ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

This pair of Skechers slip-ons hold the number one spot on Amazon’s list of best-sellers in women’s walking shoes, and it’s ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...