“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Lizzo is showing no signs of slowing down on her fitness journey and she continues to showcase the results of her recent ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time.

Crist’s arrest comes on the heels of former professional climber Charlie Barrett’s February 2024 conviction for raping a ...

While the majority of people who have periods may have previously reached for pads or tampons to help the flow, there's a ...

Susan Powter, once a fitness mogul whose empire was valued at $50 million, has seen dramatic financial swings over the years. In the 1990s, Powter's "Stop the Insanity!" program was a household name, ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible.

The first time I saw ovaries was in a middle school health class. The gym teacher awkwardly pointed at a diagram on a projector screen as he informed us that women were born with all the eggs they ...