When Women’s Health ’s Features Director Roisin Dervish-O’Kane met with cover star Gemma Atkinson, a standout topic of ...

Fonda, who starred in nearly two dozen VHS workout tapes throughout the 80s and 90s, collaborated with Supernatural’s Head of ...

This isn't the first time RFK Jr. has made headlines for his gym 'fit. This news comes a year after the former presidential ...

Tae Bo creator Billy Blanks talks to PEOPLE about the lasting impact of his fitness lifestyle and why he'll keep teaching ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

Thanks for making AB Today a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every ...

Thanks for making AB a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every day for ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...

In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...

The only emergency contraception that’s effective regardless of body size is the IUD, which we know is an incredibly painful ...