She soon realised she wanted to focus on helping women as a fitness coach. She quit her job in 2021 and opened a gym with her ...

On Monday, 2 December, a fitness center for women only will open in the medical center of the ducal town. The center will ...

Anyone who has three-putted before contemplating throwing their clubs away entirely knows that golf is a frustrating game.

Nika Muhl's latest social media post gave fans a glimpse of her fitness. The Seattle Storm guard posted a mirror selfie on ...

Kansas’ Wyvette Mayberry, left, goes for a layup as Auburn’s DeYona Gaston defends during the first half of Saturday’s game ...

Asserting their commitment to promoting wellness and supporting wellbeing among Sri Lankans, leading fitness equipment and ...

Boxer, Katie Taylor is considered one of the greatest female boxers of all time. Taylor recently celebrated her anniversary ...

Pollution may be another important risk factor for osteoporosis, in addition to poor diet, lack of exercise and smoking.

The first thing that human beings look at in order to feel attracted is the physical appearance. Although there are cases in ...

Cyclical mastalgia, a common condition among women, is caused by hormonal changes during the menstrual cycle. Symptoms range ...

It also reveals that 18.3 percent of women also get too little physical activity, compared to 11.3 percent of men. The report ...