“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

An investigation is underway after a man, who was reported missing, was found dead inside a tanning bed at Planet Fitness on ...

A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Members of the public paid their respects to people killed by a driver who rammed into people exercising a sports complex in southern China, as the country mourned, but little information was ...

local colleges and universities and women-owned businesses. There were activities including an advice wall for new moms, an ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Here, I’ve done the sleuthing for you. I’ve tapped fashionable women to hear about the trench coats they own, and I’ve spent ...

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...