Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

An investigation is underway after a man, who was reported missing, was found dead inside a tanning bed at Planet Fitness on ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Members of the public paid their respects to people killed by a driver who rammed into people exercising a sports complex in southern China, as the country mourned, but little information was ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...