After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

At A’More Donuts in Panama City, Florida, the calzones are so flavorful they’ve earned a reputation as the best in the South. This charming donut shop has more than just sweets on its menu! You know ...

Bread has been a staple food worldwide for ages. Its simplicity and versatility make it the perfect sidekick for meals and an ...

At noon on Oct. 26, a red carpet unfurled in the center of the Church Street Marketplace. The guests of honor were local pets and their owners dressed in their Halloween bests.  The annual dog costume ...

Hidden in Winona, Bloedow’s Bakery is a quiet powerhouse of Scandinavian flavors. Despite its humble appearance, this bakery ...

1."You have to acknowledge and sit with the feelings. Whether it's fear of movement, using food to medicate shame, addiction ...

Dr Megan Rossi, known as The Gut Health Doctor, has shared her concerns over ultra-processed foods (UPFs) and the impact they ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

For peanut butter and jelly sandwich snobs like myself, there's only one way to make a decent PB&J: whole wheat bread, peanut ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.