As a result, I have become extremely consistent with my running routine. In Elle Woods’ words, “Exercise gives you endorphins. Endorphins make you happy.” Spoiler alert: she’s right. I have started to ...

Aphorisms in cybersecurity. Clever, self-effacing, and purposeful survival mechanisms that simultaneously teach reality ...

Farmers in Mtengowathenga, Dowa District, have expressed satisfaction with the progress of the Affordable Input Programme (AIP), a government initiative aimed at enhancing agricultural productivity ...

'Five more minutes,' you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re ...

LILONGWE-(MaraviPost)-Malawi has received significant praise for its efforts to involve women in key decision-making roles related to climate change. Sascha Gabizon, the Executive Director of Women ...

I'm A Celebrity star Dean McCullough was left covered in blood after he took part in his third trial in a row on Thursday ...

The cameras also didn't catch Jelly Roll's high-fives, Peyton Manning's cup switch and the George Strait hero worship, but ...

In an unfiltered conversation, Ludacris, Latto, and DJ Khaled sat down with VIBE to dish about the current state of artist development, the hustle it takes to make it big, and the lessons they hope ...