Consistency and proper form are key to maximizing your results. Incorporate these exercises into your fitness routine and watch your core strength and definition improve over time. Make better eating ...

Fitness Gear and Training, described as Bellingham’s only specialty fitness retail store, has announced plans to close by Dec. 31, apparently requiring area shoppers to travel at least to Lynnwood — ...

If you love the idea of morning exercise but feel overwhelmed at the thought of working up a sweat before breakfast, then we ...

Mumbai: Mumbai Police Commissioner Vivek Phansalkar has appealed to people in the metropolis to keep aside their leave plans ...

Kettlebell training is a powerful way to work multiple muscle groups at once, helping you build explosive full-body strength.

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

Scrimmages are basketball’s version of a civil war, pitting teammate against teammate. Or in Bedford North Lawrence’s case, ...

Sophia Ellis is sand boarding in South Africa. In a new social media post the powerlifter takes a much-needed break.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s a well ...

The Los Angeles Dodgers could afford Juan Soto if they wanted to. Just last winter, the Dodgers signed Shohei Ohtani to a record contract which included a ton o ...

ALBANY, Ga. (WALB) - The Marine Corps Logistics Base in Albany is conducting a Barrier Plan Full Scale Exercise, according to a Facebook post. The exercise started on Monday, Nov. 18, and will last ...