Athletes training at the Australian Institue of Sport (AIS) will use the best in fitness equipment and flooring thanks to a ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she struggled with in silence for years ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The club is adding more strength equipment; a mobility an stretching room, which will include new equipment, stretching mats ...

Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

The U.S. gymnast is appealing a decision by the Court of Arbitration for Sport, which dropped her from third to fifth in the ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...