That’s the purpose of Alarmo, the new smart alarm clock that uses familiar Nintendo sounds and characters to gamify getting up in the morning. It works like this: you choose the game — the five ...

Cardio Burst: Incorporating cardio is crucial for burning calories and reducing overall body fat, including arm fat. High-Intensity Interval Training (HIIT) like burpees or mountain climbers is one of ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

Stocking stuffers add fun to the holiday season and they don't have to be expensive. Our gifting experts uncovered the best ...

Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant boost in your mood? Maybe ...