Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

This table provides a comparison of the best over-the-counter sleep aids recommended by us. It considers important factors such as active ingredients, dosage, habit-forming potential, etc., ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

Study compared baseline sleep data with MRI scans taken years later Having more 'poor sleep characteristics' linked to dementia development Daytime sleepiness, early morning wakeups are two ...

W.G. Dear W.G.: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

It was about an hour or so after the melatonin, and I quickly dozed off to sleep. Since then, I have noticed that if I awaken in the night and take another Gas-X, I shortly doze off again and have ...