Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

JERUSALEM, Undefined — Israel’s parliament on Monday approved a bill banning the main UN aid agency in the war-devastated Gaza Strip, as the government said it was mulling proposed talks with ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

Study compared baseline sleep data with MRI scans taken years later Having more 'poor sleep characteristics' linked to dementia development Daytime sleepiness, early morning wakeups are two ...

Trami), social media not only brimmed with sob stories and grim images of the calamity but also went abuzz with posts about politicians bearing aid—inspiring awe in some, cynicism in others.

W.G. Dear W.G.: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...