Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

The use of melatonin supplements has spiked significantly in the U.S. in recent years, prompting calls for more research into the effects of long-term melatonin supplementation in humans. That’s ...

Chelsea Handler/X.com “I had taken a Xanax,” Handler said of the anxiety drug, which Verywell Mind says has a “sedative effect," and she gave Chunk the sleep aid melatonin — or so she thought.

Xanax, generic name Alprazolam, can be used to treat short-term anxiety, but due to its highly addictive nature is not recommended for long-term use. Its effects kick in relatively quickly, about ...

Melatonin is an endocrine hormone with a monoamine alkaloid structure, produced from the amino acid tryptophan. Melatonin is generated by the pineal gland in mammals. Melatonin is involved in ...

Valium (diazepam) and Xanax (alprazolam) are benzodiazepine medications that work by enhancing the effects of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter made in the brain.

Counterfeit Xanax pills laced with a powerful painkiller have become a party drug among some young people. Now Public Health England is warning users they are "dicing with death". "I was at a ...

Xanax can have many side effects, one being low blood pressure. It’s generally not recommended to take Xanax in the long term because of this effect. Follow your doctor’s or pharmacist’s ...

When it starts getting dark, your brain produces and releases a hormone known as melatonin. This hormone is responsible for ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Research on melatonin for migraine has had mixed results. However, melatonin is a hormone that can help people fall asleep. If a person finds that sleep improves their symptoms, it could be useful ...