Melatonin has become the choice du jour of sleep aids, with research finding its use has substantially spiked in the past ...

With so many sleep aids on the market, choosing one brand is tricky. I saw this melatonin supplement on TikTok and decided to try it for a month. Aly Lopez is a writer on the sleep team at CNET.

Lavender's versatility makes it one of the most effective and accessible herbal sleep aids. Passionflower is another powerful herb used for calming the mind and promoting better sleep. Like ...

Xanax (alprazolam) is a prescription drug that treats anxiety disorder and certain types of panic disorder. Xanax may not be safe to take while pregnant, and it’s not recommended while ...

The company’s latest advancements include sleep apnea notifications on Apple Watch and the world’s first integrated hearing health experience on AirPods Pro 2, which includes clinical-grade features ...

Hemp is full of CBD, a nonpyschoactive cannabinoid that helps people relax and often found in massage oils and sleep aids. Some companies synthetically convert CBD to THC to make their products. CBD ...

Magnesium oxide, on the other hand, is used to treat magnesium deficiency and acid reflux (heartburn). Approximately 30% of adults struggle with insomnia, and magnesium is gaining popularity as a ...

Goodboy Picture Company / Getty Images The FAFSA Simplification Act, part of the Consolidated Appropriations Act of 2021, brought changes to the Free Application for Federal Student Aid (FAFSA ...

Learn more› By Lauren Dragan Lauren Dragan writes about audio tech and OTC hearing aids. She has tested nearly ... the Soundcore Sleep A20. Check out What to look forward to for more details.

Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...

Sometimes, short-term use of sleep aids can help. Some research suggests that insomnia can become a persistent problem for some people, especially for those with more severe insomnia. Trying to ...