Once you are on your mat and working through Stirling's workout you will complete a range of moves that target different core ...

Police are searching for a female Russian tourist who was days away from getting married when she swept into the sea while ...

Practicing yoga on the beach can be a wonderful experience, as it combines the physical and mental benefits of yoga with the ...

People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.

To help you stabilize your spine and pelvis, give your posture a boost, and help you move efficiently, Beckstrand has come up ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

That’s why this Liforme sale is well worth checking out. It’s reduced the price of my favorite alignment mat by 40%, bringing the price down from $185 to $111. It comes with a complimentary yoga bag, ...

It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

Lululemon’s We Made Too Much section has Black Friday specials on belt bags, backpacks, and more. Align leggings and Scuba ...

What better way to kick off the holiday season than a "shop local" wellness event that also supports local businesses in San ...

The Miller Beach Arts & Creative District is planning a community art exhibit, a printmaking class, yoga and other events ...