Another Democrat flips Republican in Texas border county Frugal millionaire couple: 3 things we always do when we talk about ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

Foam rolling is like an old man yelling at a cloud: no one likes doing it, but regular use after runs and workouts helps ...

US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

A chicken-themed, fast food restaurant in Carolina Forest is for sale after being open less than a year. Here’s the asking ...

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

A new pilates studio has opened in Chatteris. Fitpilates is run by Sophie, who moved to the Fens from Essex seven years ago. Having not had access to studio equipment, she finally set up her studio in ...

They can help keep your joints and muscles healthy and minimize your risk of injury. Consider yoga, tai chi, or pilates. If ...

Interestingly, the term “Pilates” is not trademarked: A 2000 court ruling determined it was a generic name, like yoga. So ...

"With more people working out at home, resistance bands have become a go-to for affordable and effective strength training," ...