The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

A new pilates studio has opened in Chatteris. Fitpilates is run by Sophie, who moved to the Fens from Essex seven years ago. Having not had access to studio equipment, she finally set up her studio in ...

They can help keep your joints and muscles healthy and minimize your risk of injury. Consider yoga, tai chi, or pilates. If ...

Interestingly, the term “Pilates” is not trademarked: A 2000 court ruling determined it was a generic name, like yoga. So ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...

NEW ORLEANS, Dec. 12, 2024 /PRNewswire/ -- HOTWORX, the innovative infrared fitness studio franchise, is proud to announce a ...

Pilates & Pints combines fitness and local flavors at Saludos Brewing Co. in Laredo; free class and brunch begins noon on Dec ...

Readers’ favorite providers of a host of goods and services will be revealed Friday when the winners of the 2024 Parkersburg ...