It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

The New England Center for Circus Arts in Brattleboro, Vermont, is a training ground for those who really do want to run off ...

We wrote all about the Chirp wheel in our favorite gifts guide and it's now 42% off for Black Friday at Amazon. Get it before ...

Transform your waist workout with the Barbell Rollout! Engage your abs, learn proper technique, and avoid common pitfalls for ...

These vital tools—such as the Strauss Double Exercise Wheel, Strauss Yoga Mat, Push-Up Bars, and Weighted Jump Rope—offer the ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

Both. Yoga teaches you to be more accepting of where you are at. You can strive to improve but also accept who you are and ...

This sweat resistant wheel is portable and lightweight, which allows you to carry it anywhere ... Develops core strength: Incorporating this yoga tool in exercises like planks and leg lifts help you ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... Lululemon’s workout gear has been ...

Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...