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1 天
Meet the Gen Z Director About to Shoot His First Feature at 20: “My Film School Was ...
Noah Caplan is fighting to make movies for his peers — and is taking on the Andrew Tates of the world to do it: "The industry ...
momswhosave
1 天
Fun and Calming Meditative Exercises to Enjoy With Your Kids
As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...
En Pareja on MSN
1 天
The Yoga Pose for Those Over 50 That Makes You Strong
Yoga is much more than just an exercise routine; it's a holistic practice that helps tone muscles, fight sagging, and ...
2 天
Forget the gym — you just need 7 minutes to sculpt your abs with this home workout
If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...
3 天
Forget push-ups — this 15-minute standing workout builds full-body strength and boosts ...
You don’t need any equipment to do the workout, which only takes 15 minutes, and you can do it anywhere you have space to ...
4 天
Keen to get strong? These are the best YouTube workouts for beginners to boost fitness and ...
Free, and able to be completed at home without any bright lights or blaring music, the best YouTube workouts put all the power in your hands. Once you've found a YouTube fitness channel you like, you ...
6 天
How Trinny Woodall built her strong arms at 60 – by her trainer
We hit up her PT, Nathalie Hayward, for insight into what she does to stay fit at 60, plus the workouts, hacks, and secrets ...
7 天
Lululemon faces sluggish sales as upstart brands nip at its heels
Lululemon , facing its slowest quarterly growth in more than four years, will have to deal with Wall Street questions on ...
fitnessvolt
8 天
Robert F. Kennedy Jr. Shows Off Ripped Physique at 70 With Brutal Calisthenics Workout
Robert F. Kennedy Jr. showcased a ripped physique while displaying insane strength during an intense calisthenics workout.
CNET
8 天
3 Simple Yoga Poses That Will Unlock Ultimate Relaxation
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
8 天
Fox News host says he wants to see Tulsi Gabbard surfing after RFK Jr's shirtless workout video
Fox News host Jesse Watters faced backlash after commenting on RFK Jr's shirtless workout video, saying he wanted to see ...
9 天
8 Christmas workouts personal trainers swear are quick, effective, and most importantly, fun
As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...
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