This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

In other words, there is no point in finding out the relationship of diet to cancer unless the public is educated on what ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Both varieties can be part of a balanced diet—as long as they're prepared in a healthy way. Whole potatoes contain a ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.