Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Clinton Lewis, a coach who shares fitness and diet tips on social media, has revealed what he thinks is the 'best meal for ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

By including black tea in your diet, you could support your body in maintaining healthier fat levels ... A cup of black tea contains approximately 2 calories, with zero saturated fat and cholesterol.

Japanophiles and noodle hunters, start your engines: the countdown is on for intimate fine-dining, classic cakes, real-deal ...

greens and zero-fat sauces. After losing three kilograms, however, she found herself suffering from stomach ache and mood swings. Deng returned to traditional Chinese food while cutting back on bubble ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.