Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral also ...

Support digestion, help ease headaches, encourage better sleep and more with these trusted magnesium supplement picks Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...