Africa Studio - stock.adobe.com Since u bean gone. Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition experts who ...

Beans are becoming a nutritional darling.

Baking may not be the first place you’d expect to see beans, but they can add an extra burst of nutrition to a sweet treat. “Black bean brownies and chickpea blondies are popular choices ...

High in iron, potassium and folate, beans are “a nutrient powerhouse," says Amy Bragagnini, a registered dietitian in Grand Rapids, Mich., and a spokeswoman for the Academy of Nutrition and ...

Bean sprouts are the edible, young shoots of sprouted beans. They are a popular ingredient in many Asian dishes, adding a crunchy texture and a slightly nutty flavor. Although many different ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...