"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

High in iron, potassium and folate, beans are “a nutrient powerhouse,” says Amy Bragagnini, a registered dietitian in Grand ...

Beans and peas are better than veggie burgers and plant milks, researchers say - Natural plant-based foods such as peas, ...

High in iron, potassium and folate, beans are “a nutrient powerhouse”, says Amy Bragagnini, a registered dietitian and a spokeswoman for the Academy of Nutrition and Dietetics in the United States.

People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant milks, a University of Oxford study has found. Experts looked at several ...

American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.The 30-y ...