Doctors recommend eating apples every day to stay healthy. But do you know that there is a fruit that is more beneficial than ...

Green and light yellow guavas available in winter are considered beneficial for constipation and piles. Eating guava in the morning clears the stomach within minutes. Guava is considered a very good ...

This fruit has the power to cure even the most chronic constipation. Green and light yellow guavas available in winter are ...

Eating guava is great for your hair due to its high content of vitamins A and C, both of which are essential for healthy hair growth. Vitamin A helps in the production of sebum, a natural oil that ...

This exotic herbal tea is known for its benefits for digestion but could also reduce the risk of serious health conditions.

Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.

The fruit itself is also thought to carry many health benefits. A separate 12-week study of 120 people found that eating ripe guava fruit before meals caused an overall decrease in blood pressure ...

Guava, avocado, and jackfruit are among the fruit choices with the highest protein content, helping your body meet its ...

A feature published by Mexican news outlet El Universal stated: "Additionally, the leaves of the guava plant also offer significant health benefits ... on this tea after eating can slash blood ...

Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Carrots are an excellent source of beta-carotene, which the body converts into vitamin A. This vitamin supports vision health, particularly in low-light conditions, and strengthens the immune ...