Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Dr Lott has amassed more than 300,000 followers on TikTok for his healthy eating advice, and recently revealed four foods you ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...