Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national ...

Rhiannon Lambert, a leading nutrition expert and best-selling author, has issued a surprising recommendation for an ultra-processed food that everyone should include in their diet for better gut healt ...

Delhi reported 401 new infections of dengue between September 22 to 28. 1,052 dengue cases have been reported till September ...

Nutritionist Jen Avis says these specific turnips are great for anti-aging, relieve oxidative stress, are a good source of ...

Liverpool manager Arne Slot has added an All-Ireland winner to their ranks as they look to return to success in the Premiere ...

Edward revealed that one of the best food sources of vitamin D is mushrooms, especially those exposed to ultraviolet (UV) ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

Omega-3 supplements are among the most common, second only to multivitamin-mineral supplements and vitamin D. According to the Cleveland Clinic, there's a good reason that so many ...

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.

AH, the hangover.  The only guaranteed way to avoid the dreaded sore head, iffy tummy and alcohol-induced anxiety is not to drink. But if you can’t say no to wine or two after work, at least stay ...