Your gut microbiome is a half-teased tangle of connections to other aspects of your health and body. Imbalances or stress on ...

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

Dive into this ProvaDent review to find out if it’s the right choice for enhancing oral health and tackling issues like ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Curd, Kimchi, and sauerkraut are probiotic foods that have good bacteria for healthy gut flora. Processed foods often contain ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...

In the recent 2024 Nutra Ingredients Asia Awards ceremony, BioGrowing's self-developed Lactobacillus plantarum Lp-G18 was aw ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

YOU might never have heard of strained yoghurt. And so you might not know how to distinguish it from other types of yoghurt ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...