Premier League team news and line-ups as struggling Hammers face test - Eddie Howe’s side could climb into the top six with a ...

Bodybuilding legend Jay Cutler offered his tried-and-true solutions for breaking through pesky training plateaus in the gym.

Does the new Nectar Classic memory foam mattress really provide better comfort than its much loved predecessor? We test it to ...

Including half off Beats Solo 4 headphones and some Crest Whitestrips worth stocking up on while they're on sale. View Entire ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

Martha Stewart has publicly shared how she stays fit and active, even in her 80s. Celebrity personal trainer Kollins Ezekh ...

Exercise games can be a big help when it comes to working out. We tried four of the most popular ones to see how well they ...

CARS is the mobility training we should all be doing — try it to release tension, reduce pain and improve flexibility.

The LegXercise Pro helps combat inactivity, relieve pain and calm restless legs — all from the comfort of home.

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

About twice a month, Dallas police the Dallas Police Department hosts an open recruiting session at police headquarters where ...

Hayley Murillo, a CrossFit athlete, shares engaging workout content on social media, including a recent Instagram video.