In fact, according to the report, meat alternatives generally contain more fibre, fewer calories and less saturated fat, ...

London Heathrow Marriott Hotel has been going meat free on Mondays since 2022. “We like to be at the forefront of sustainable initiatives at the hotel and as an organisation. Meat Free Monday has been ...

With Paul McCartney’s ‘Got Back tour heading home, we’re offering Meat Free Monday supporters the chance to see a show in ...

A real showstopper lasagna full of the good stuff – don’t expect any leftovers! Preheat the oven to 190°C/375°F/gas mark 5. To make the filling, put the beans, pine nuts, nutritional yeast, miso, ...

Place the flour, black pepper, salt and sesame seeds in a bowl and mix together. Add the sunflower oil and gently knead into a dough. Gradually add 50 ml water, a little at a time, and knead until the ...

Wash the (pearl) barley under cold running water until it runs clear. Place in a saucepan and cover it with three times its volume of water. Bring to a boil over medium heat, then let simmer for 30 ...

Preheat the oven to 180°C/350°F/gas mark 5 and grease a 7-inch round cake tin. Sift the flour, cocoa powder and baking powder into a bowl. Mix together and set aside. To make the caramel, pour the oil ...

Paul McCartney has brought his acclaimed ‘Got Back’ tour to South America and is heading to Europe soon. With songs like ‘Hey Jude’, ‘Live and Let Die’, ‘Band on the Run’, ‘Let It Be’ and so many more ...

A big hit with children (both preparation and consumption), this crunchy granola uses only fruit or maple syrup for sweetness. Heat the coconut oil until melted. Add the porridge oats and cinnamon and ...

Free of refined sugar and dairy, and high in fibre, a slice of this Chocolate Banana Bread with a spread of peanut or almond butter makes a great breakfast! Preheat the oven to 180°C/350°F/gas mark 4.

Inspired by Mexican and South American cuisine, this creamy Quesadilla Verde by Alexis Gauthier – now a permanent menu feature at 123V – is packed full of flavour and satisfying textures! First, make ...