Doctors usually measure both total cholesterol and its main types ... For more information about brain health, please see ...

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Medically reviewed by Maggie Moon, MS, RD Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective plant compounds like flavonoids, ...

The thrill of battle in a new Total War game is always something to be excited about, but when a fresh entry into this beloved strategy franchise arrive? With over 20 years of franchise history to ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Wine contains high levels of antioxidants called flavonoids. These are thought to work by mopping up excesses of harmful chemicals naturally produced by the body as well as making the blood less ...

While this particular kind of honey has already long been known to "exhibit antimicrobial, antioxidant, and tissue-protective ...

Outlook remains on track for more than 20% revenue growth in 2024, exceeding $3 million, and generate cash flow positive for the year.