Nutrient-rich Beans. Dry edible beans, such as pinto, navy, kidney, pink and black beans, are part of the legume family. A legume plant produces seeds in a pod; dry beans are the mature seeds within these pods. Other members of the legume family include lentils, peas, chickpeas, peanuts and soybeans [4].
Nutrition, Food Labeling, and Critical Foods | FDA
2024年10月1日 · Food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc. Nutrition labeling for raw produce (fruits and vegetables)...
What’s on the Nutrition Facts Label | FDA - U.S. Food and Drug ...
The label's refreshed design and updated information make it easier for you to make informed food choices that contribute to lifelong healthy eating habits.
Nutrition Facts for Cooked Black Beans - myfooddata
A pie chart showing the macro nutrient components for Cooked Black Beans. This food consists of 66.5% water, 9% protein, 24% carbs, 0.5% fat, and 0% alcohol.
Spillin' the Beans: Dry Edible Bean and Snap Bean Recipes, …
(FN1646, Reviewed Feb. 2023) Publication File: Spillin’ the Beans! Dry Edible Bean and Snap Bean Recipes, Nutrition Information and Tips. Beans are one of the most commonly eaten foods around the world because of their versatility, nutritional value and cost effectiveness. Lead Author:
Beans & Nutrition – The Bean Institute
Beans are a simply delicious, naturally nutritious food. We’re talking about dry edible beans, beans that are harvested when the beans are dry in the seed pod. All types of beans—including black, cranberry, Great Northern, dark red kidney, light red kidney, white kidney, navy, pink, pinto, and small red—are good sources of protein ...
How to Understand and Use the Nutrition Facts Label | FDA - U.S. Food …
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Nutrition | Label - Black Beans - UMD
Black Beans. INGREDIENTS: Black Beans (BLACK BEANS, WATER, SALT, CALCIUM CHORIDE, FERROUS GLUCONATE.) ALLERGENS: The nutrient composition of food may vary due to: genetic, environmental and processing variables; changes in the manufacturer's product formulation; and cooking and preparation techniques.
Bean Basics Toolkit | Food and Nutrition Service
2024年9月3日 · This toolkit will provide an overview of everything you may want to know about beans! You will learn about the difference between canned and dry beans, discover new cooking techniques, and find ideas to add beans to traditional recipes.
Are Baked Beans Good for You? - Healthline
2019年3月11日 · Baked beans provide fiber, other nutrients, and plant-based protein and compounds. But canned baked beans may be high in added sugar and salt. The healthiest way to consume baked beans is...