Kiwifruit: Health benefits and nutritional information - Medical News Today
2019年12月5日 · Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrients. These may help reduce blood pressure, boost wound healing, help ...
Kiwifruit - Wikipedia
Kiwifruit by species A = A. arguta, C = A. chinensis, D = A. deliciosa, E = A. eriantha, I = A. indochinensis, P = A. polygama, S = A. setosa. Kiwifruit cross section Yellow kiwifruit Kiwifruit's morphology. Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia.
奇異果 - 维基百科，自由的百科全书
奇異果，又稱 獼猴桃 、 猕猴梨 、 藤梨 、 毛梨 、 羊桃 、 陽桃 、 几维果 、 木子 、 毛木果[1] 等，是 獼猴桃屬 多種 木質 攀緣植物 的可食用漿果 [2][3]。. 最常見的獼猴桃品種（Hayward）是橢圓形，大小約為一顆大型 雞蛋，長度為5-8厘米（2.0-3.1英寸），直徑 ...
Kiwi Benefits: Heart Health, Digestion, and More
2023年8月29日 · The soluble fiber found in kiwis may benefit blood sugar regulation and heart health and help support healthy gut bacteria, while the insoluble fiber found in the fruit can help keep bowel ...
Kiwi | Description, Fruit, Nutrition, Species, & Facts | Britannica
2024年10月21日 · kiwi, (Actinidia deliciosa), woody vine and edible fruit of the family Actinidiaceae. The plant is native to mainland China and Taiwan and is also grown commercially in New Zealand and California. The fruit has a slightly acid taste and can be eaten raw or cooked. The juice is sometimes used as a meat tenderizer. Raw kiwis are high in vitamins ...
奇異果 - 維基百科，自由的百科全書
奇異果，又稱 獼猴桃 、 獼猴梨 、 藤梨 、 毛梨 、 羊桃 、 陽桃 、 幾維果 、 木子 、 毛木果[1] 等，是 獼猴桃屬 多種 木質 攀緣植物 的可食用漿果 [2][3]。. 最常見的獼猴桃品種（Hayward）是橢圓形，大小約為一顆大型 雞蛋，長度為5-8厘米（2.0-3.1英寸），直徑 ...
Health Benefits of Kiwi - WebMD
2022年9月9日 · The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants. Its tart flavor, pleasing texture, and low calorie count make it a delicious and healthy option for snacking ...
What Happens to Your Body When You Eat Kiwi Every Day - EatingWell
2024年5月18日 · Kiwi is a sweet, flavorful and versatile fruit. From enhancing immune function to supporting healthy skin, regularly incorporating kiwi into your diet can offer numerous health benefits. This small but mighty fruit is packed with essential vitamins, minerals, fiber and naturally occurring sweetness.
Kiwi: Benefits, Nutrition, and Facts - Health
2023年12月11日 · Kiwi, once called the Chinese gooseberry, is a small fruit with significant nutritional benefits. Native to the hillsides of Southwest China, kiwi is now a popular fruit grown in many areas...
The nutritional and health attributes of kiwifruit: a review
Graph comparing the vitamin C content of kiwifruit with other commonly consumed fruit. From the technical and sensory perspectives, the high ascorbic acid and low tannin content in kiwifruit are thought to explain why the cut fruit does not develop the typical browning reaction that occurs in most other fruits [].Vitamin C (ascorbic acid) is an essential dietary nutrient for …