Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
2024年6月29日 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Signs and Symptoms of Vitamin B12 Deficiency - Healthline
2023年12月14日 · Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.
Vitamin B-12 - Mayo Clinic
2024年6月28日 · Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products.
VITAMIN B12 - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN B12.
Vitamin B12 - Wikipedia
Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [ 2 ] . It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [ 3 ] .
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
Vitamin B12 deficiency is a treatable condition that happens if you aren't consuming enough vitamin B12 in your diet or if your body isn't absorbing it properly. Vitamin B12 deficiency can cause physical, neurological and psychological symptoms. It can be treated with vitamin B12 medications. What is vitamin B12 deficiency?
Health Benefits of Vitamin B12, Based on Science
2024年1月30日 · Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available...
Vitamin B12 Benefits and Best Sources - Cleveland Clinic Health …
2022年6月8日 · Vitamin B12 plays many important roles in your body, with many benefits, including: Forms healthy red blood cells and DNA. One main benefit that vitamin B12 provides is producing red blood cells ...
Vitamin B12 Foods: 12 Great Sources - Healthline
2024年2月29日 · Vitamin B12 is an essential nutrient your body can’t make, so you must get it from your diet or supplements. Here are 12 foods that are high in vitamin B12.
Vitamin B12 - Health Professional Fact Sheet
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 contains the mineral cobalt, compounds with vitamin B12 activity are collectively called cobalamins . Methylcobalamin and 5-deoxyadenosylcobalamin are the ...