Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
2024年7月10日 · Cantaloupe Nutrition Facts. One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).
Cantaloupe - 1 melon, large (about 6-1/2" dia) - Nutritionix
2016年2月22日 · Nutrition Facts. Serving Size: melon, large (about 6-1/2" dia) (814 g) Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g.
Calories in 1 melon, large of Cantaloupe Melons and ... - FatSecret
2008年2月4日 · There are 277 calories in 1 melon, large of Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
Calories in Cantaloupe Melons, raw | CalorieKing
There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition Facts for Cantaloupe Melons - myfooddata
60 Calories A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Cantaloupe Melons coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.
Calories in Cantaloupe - FatSecret
Calories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below.
Calories in Cantaloupe Melons - Nutritionix
Calories, fat, protein, and carbohydrate values for for Cantaloupe Melons and other related foods.
Cantaloupe - 1 melon, small (about 4-1/4" dia) - Nutritionix
2016年2月22日 · Serving Size: melon, small (about 4-1/4" dia) (441 g) Amount Per Serving. Calories 150. % Daily Value*. Total Fat 0.8g 1%. Saturated Fat 0.2g 1%. Trans Fat 0g. Polyunsaturated Fat 0.4g.
7 Nutritious Benefits of Eating Cantaloupe - Healthline
2019年10月12日 · At 60 calories and no fat per 1-cup serving, eating cantaloupe can help you add potent nutrients and sweetness to your healthy eating plan. The humble cantaloupe may not get as much...
Calories in 1/2 medium Cantaloupe Melons and Nutrition Facts - FatSecret
There are 94 calories in a 1/2 medium Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
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