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Magazine - 220 Triathlon
2022年7月11日 — If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys or looking to reach their potential in our sport.
News - 220 Triathlon
2024年11月24日 — The best source for the latest triathlon news, including race reports from triathlon events around the world, gear rumours and triathlete gossip.
Training plans - 220 Triathlon
5 天之前 — Whatever your standard, ability, goal and time available, we have a training plan for you. Use this guide to our Triathlon Training Plans where Helen Webster points you in the direction of the best free training plan for you: from beginner to advanced, supersprint to Ironman, whether you want to improve your swim, bike or run, or all three.
Training - 220 Triathlon
2024年11月18日 — Whether you’re targeting your first novice race or an Ironman personal best, we’ve got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and athletes in triathlon – and free to download!
Free Olympic distance training plans - 220 Triathlon
2024年11月20日 — Free 6-month Olympic triathlon training plan for beginners . Duration: 24 weeks . Hours per week: 7-8. Our free six-month Olympic-distance training plan builds up more slowly than the shorter three-month version.. It will see you train four times a week for seven to eight hours in total, mostly at low intensity.
Triathlon distances: Every race format explained
2024年10月4日 — A super-sprint triathlon comprises a 400m swim, a 10km bike and a 2.5km run. (Credit: Pexels) 400m swim; 10km bike; 2.5km run; The super-sprint is the shortest triathlon distance and a great entry point to triathlon, giving you the chance to experience the three disciplines together without having to put in hours of training. Finish one and you’ll be a triathlete!
Bikes - 220 Triathlon
2024年8月2日 — Argon 18 is renowned for innovation and there are plenty of big claims behind its latest flagship triathlon bike. But did the E119 Tri+ Disc impress on the road?
Beginners - 220 Triathlon
2024年7月18日 — Yes, anyone can take part in a triathlon, says Mel Berry. There are distances for everyone and it doesn’t matter how fit you are, male or female, young or old, fit or unfit – as long as you’re able to swim, cycle and shuffle.
The best triathlon bikes reviewed
2024年7月3日 — Triathlon bikes may be more difficult to handle because of their geometry, but they’re popular because the positives far outweigh the negatives, by limiting their weaknesses to allow them to go faster over 180km compared to a road bike. But what two-wheeled stallion should you be handing over cash ...