Black pepper - Wikipedia
Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.
Black Pepper: Health Benefits, Nutrition, and Uses - WebMD
2024年9月12日 — Find out what nutrients are in black pepper and learn how it can help with everything from digestive disorders to cardiovascular disease.
11 Science-Backed Health Benefits of Black Pepper
2019年3月21日 — Black pepper is more than just a kitchen staple and may offer various beneficial effects. Here are 11 science-backed health benefits of black pepper.
What Are the Health Benefits of Black Pepper? - Cleveland Clinic …
2021年8月4日 — Black pepper always brings a dash of excitement to your favorite meal, but the spice also contains several health benefits that make it a worthy addition to your plate.
What Happens to Your Body When You Eat Black Pepper Every Day - EatingWell
2024年10月1日 — Eating black pepper in moderation daily is generally safe and can add flavor to your meals without adverse effects—and may offer some health benefits. However, excessively large quantities of black pepper may irritate your stomach lining or cause digestive discomfort.
Black pepper | Plant, Cultivation, & Description | Britannica
4 天之前 — black pepper, (Piper nigrum), perennial climbing vine of the family Piperaceae and the hotly pungent spice made from its fruits. Black pepper is native to the Malabar Coast of India and is one of the earliest spices known.
Is Black Pepper Good for You, or Bad? Nutrition, Uses, and More
2019年2月20日 — Black pepper and its active compound piperine may have powerful antioxidant activity, enhance the absorption of certain nutrients and beneficial compounds, and improve digestive health.
Black pepper: Nutrition and health benefits - Medical News Today
2021年6月2日 — Black pepper has many health benefits, such anti-inflammatory properties and being high in antioxidants. Learn more here.
6 Proven Health Benefits of Black Pepper - Organic Facts
2024年4月15日 — Often called the king of spices, black pepper is known to offer several health benefits while providing an excellent depth of flavor to any dish. The use of black pepper in the diet could help promote weight loss, improve digestion, relieve cold and cough, boost metabolism. What is Black Pepper?
Black Pepper Nutrition Facts and Health Benefits - Verywell Fit
2022年10月23日 — Black pepper is one of the earliest known spices native to the Malabar Coast of India and is one of the most commonly used spices worldwide. Used widely in cooking, black pepper offers many health benefits.