Calories in Cantaloupe - 1 cup, diced from USDA - Nutritionix
网页2016年2月22日 · Nutrition Facts. Serving Size: cup, diced (156 g) Amount Per Serving. Calories 53. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 13g 5% Dietary Fiber 1.4g 5% …
Calories in 1 cup of cubed Cantaloupe Melons and Nutrition …
网页2008年2月4日 · There are 54 calories in 1 cup of cubed Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
网页2024年7月10日 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Calories in Cantaloupe - FatSecret
网页The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
Cantaloupe Chunks Nutrition Facts - Eat This Much
网页1 cup of cantaloupe chunks (Mixed Origins) contains 50 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This is a good source of potassium (8% of your Daily Value).
Cantaloupe Chunks Nutrition Facts - Eat This Much
网页½ cup of cantaloupe chunks (H-E-B) contains 35 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of vitamin a (150% of your Daily Value) and vitamin c (40% of your Daily Value).
Calories in 1 cup of cubed Cantaloupe and Nutrition Facts
网页Nutritional Summary: There are 54 calories in 1 cup of cubed Cantaloupe. Calorie Breakdown: 5% fat, 87% carbs, 9% prot.
Proven Benefits & Nutrition Facts of Cantaloupe or Muskmelon
网页2022年4月19日 · According to information provided by the United States Department of Agriculture (USDA), one cup of cantaloupe chunks (160 g) contains just 54 calories. Because the majority of the weight of cantaloupe is …
Calories in Fresh & Easy Cantaloupe Chunks | CalorieKing
网页There are 50 calories in 1 0.33 pack (5.3 oz) of Fresh & Easy Cantaloupe Chunks. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in 1 cup of cubed Cantaloupe and Nutrition Facts
网页There are 54 calories in 1 cup of cubed Cantaloupe. Get full nutrition facts and other common serving sizes of Cantaloupe including 1 oz and 1 wedge of small.
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